Here is the second mental health poem instalment out of four I will be posting this month. This one is not meant to rhyme, but I hope you enjoy and welcome any feedback.
Nervousness, twinges and panic,
As my feet step onto the outside world,
I am sinking down into the ground, as fast as the titanic.
Worry, phobia, what will other people think?
Diverting the issue I go back into my shell
I think now its time to go an visit another shrink.
Zanex, you relax me but only temporarily,
Without you I exist but function barely.
Anxiety you have held me back,
Ruined relationships and broken my heart.
At times I have seen you tear my world apart.
Now I have hope, and will tackle you head on,
With good support around me I shall remain strong.
No more hurt, no more anger nor tears.
You will not win, you shall not hold me back for further years.
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