Hello, random person.

Thank you for visiting and  welcome aboard my health train.

This blog sparked from a famous Meme that I was getting tagged in frequently, as seen below.

I found it very difficult to eat when I was diagnosed with food allergies and an intolerance in 2014.  Gluten and nuts  was all I knew, with lactose  for the most part. I kept thinking how I am meant to figure this out alone.

“I wish  more information was readily available to make my life easier“.

In 2016, my world came crashing down.  I was then diagnosed with Ehlers Danlos syndrome III, Dyslexia and Dyspraxia in the space of two months. These revelations made my depression and anxiety heighten.

I am going to use space to;

-Discuss mine and others medical conditions and sensitivities to raise awareness 

-Provide information on how to identify symptoms

-Explore journeys to diagnoses 

-Give you tips on how to live a happy and healthier life.

---

I hope my blog will evolve into an online community that share my posts by finding them engaging and useful.

Want to know more about me? Click here.

     As a new blogging enthusiast, I would love if you showed your support and followed my new Facebook page.

 I am  happy to provide honest advice on any questions you have.

Lots of Love,